"This is another quick and healthy snack or lunch option.  Make sure you choose a nice ripe avocado." 

Ingredients

2 slices of your favourite bread
1 small avocado - or half of a large one
A wedge of lemon
Handful of salad leaves (optional)
Handful of salad sprouts (optional)
Salt and freshly ground pepper


Directions

Toast bread.

Mash the avocado onto the toast and squeeze over some lemon juice.

Season with freshly ground salt and pepper.

Pile on the rocket and sprouts (if using).

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